洛杉磯愛咪的日記

懷孕前：

• *尿驗排卵紙+孕紙 (Ovulation+Pregnancy Urine Test Strip)：Combo 50 (LH) Ovulation & 20 (HCG) Pregnancy Test Strips
• *電子溫度計 (Digital Basal Thermometer) : Nexcare + CVS Pharmacy
• *電子尿驗排卵器 (Digital Ovulation Test)：Clearblue Easy Digital Ovulation Test, 20 count + First Response Ovulation Digital Test

驗到懷孕後,

• 1) 就要看自己的醫療保險(Insurance) 公司有哪些Obstetrician (OB-婦產科醫生) 以及醫生跟哪家醫院有合作
• 2) 有預算的話, 也可以跟老公/老婆/家人討論儲存臍帶血事宜＋選擇臍帶血銀行(blood cord banking)
• 3) 討論坐月子(postpartum care) 的方式 (訂購月子餐/月子中心)

• 4) 相關App: Sprout Pregnancy

• 5) 相關書籍：

1. * What to Expect When You're Expecting
2. * 最新懷孕生產圖文百科
3. * 瘦孕
4. * 懷孕40週的飲食與生活
5. * Your Journey Through Pregnacy
6. * 七田真最新胎教 (感謝媽媽Shannon的借閱)
7. * 最幸福胎教書

• 6) 相關雜誌：數本 媽媽寶寶
• 7) 維他命：1. Nature Made Multi Prenatal 2. DHA Prenatal Supplement
• 8) 體重機

*保養：妊娠紋 (Stretch Mark)

1. 1. Clarin's Tonic Body Treatment Oil
2. 2. Bio-Oil PureCellin Oil
3. 3. Mustela Stretch Marks Double Action

        腳部水腫 Mustela Instant Comfort Legs

**媽媽抱枕 (Maternity & Nursing Pillow)：The Original Theraline Maternity & Nursing Pillow with 2 Removable Zippered Covers

嬰童用品採購用品建議表

Feeding:

• 擠奶器 Breast pump: Philips Avent Double Electric Comfort Breast Pump
• 哺乳內衣 Nursing Bra: Bravado Basic Original Nursing Bra
• 大奶瓶/小奶瓶 Bottle:
• 奶瓶奶嘴 Nipple:
• 母乳收集袋 Breastmilk Sotrage Bags：
• 奶瓶消毒鍋 Bottle Sterilizer: Philips Avent Electric Steam Sterilizer (感謝愛咪的愛心贈送)
• 奶瓶清潔刷 Bottle Brush: Philips AVENT BPA Free Bottle Brush
• 奶瓶溫熱器 Bottle Warmer: The First Years Babypro Quick Serve Bottle Warmer
• 防溢乳墊 Nursing Pads: Lansinoh Ultra Soft Disposable Nursing Pads
• 羊脂膏 Lanolin for Breast feeding: Lansinoh HPA Lanolin
• 嬰兒配方奶粉/Formula:

Gear:

• 汽車安全座椅 Car Seat：Maxi Cosi
• 餐搖椅 Bouncy Seat/Swing/Jumper/Bouncer : Bright Starts Bouncer, Bloosomy Blooms
  
• 嬰兒揹袋/巾 Front Carrier/Baby Carrier: Ergobaby Organic Baby Carrier + ERGObaby Heart2Heart Infant Insert
• Activity Mat 地墊
• 媽媽包 Diaper Bag
• 尿布筒 Diaper Pail: Playtex Diaper Genie Elite Diaper Disposal Pail （感謝媽咪Sherry的恩典贈送)
• Nursery Monitor:
• 手推車 Stroller: Quinny Zapp Xtra Stroller + Maxi Cosi 提籃 (感謝Alan+Sherry的捐贈)
• Play yard:
• Activity Gym：Bright Starts Petals and Friends Acitivity Gym

Health & Grooming:

• 尿布/紙尿布 Disposable Diapers or 24 cloth diapers : Thirsties Duo Wrap Snap, Size One (6-18 lbs) + Pampers Swaddlers (New Born)
• 嬰兒濕巾 Wipes：Huggies Fragrance Free
• 尿布疹藥膏 Diaper Rash Cream：
• 奶嘴 Pacifiers：Philips Avent BPA Free Soothie Pacifier, 0-3 Months, 2 Pack
• 嬰兒溫度計 Thermometer:
• 吸鼻器 Nasal Aspirator:
• 嬰兒指甲刀 Baby Nail Clipper and File:
• 棉花球 Cotton Balls:
• 嬰兒浴巾/澡巾 Hooded Towels and Washcloths：Carter's 1 hooded towel and 1 bath towel + 6 carter's washcloths + 麗嬰房浴巾＋澡巾
• 嬰兒浴盆/ 浴網 Infant Bath tub: The First Year's Infant To Toddler Tub with Sling
• 洗髮精、沐浴乳、保濕乳液 Baby Wash, Shampoo and Lotion:

Nursery & Bedding:

• 嬰兒床+床墊 Crib + Mattress：IKEA
• 搖籃 Bassinet or Moses Basket:
• 床邊音樂鈴 Mobile:
• 哺乳搖椅 Glider or Rocking Chair:
• 尿布檯 Dresser/Changing Table：IKEA桌
• 嬰兒洗衣籃 Hamper：
• 床單 Fitted Sheets X 2~3件
• 防濕尿墊 Waterproof Mattress Pads: Carter's Keep Me Dry Waterproof Fitted Quilted Crib Pad, White
• 換尿布墊 Contoured Changing Pad: Summer Infant Contoured Changing Pad
• 換尿布墊單 Changing Pad Covers: Summer Change Pad Pals
• 夜燈 Night Light

Layette:

• 包巾 Wearable Blanket : HALO Newborn Micro-Fleece Sleepsack Swaddle
• 嬰兒出院時衣物 Going Home Outfit：
• 嬰兒內衣/包屁衣 Bodysuits: 10 carter's newborn short sleeve bodysuits
• 紗布衣/側開式肚衣 Side Snap shirts
• 棉質小被/嬰兒毯 Receiving Blankets: 2~3件
• 帽子 Hats：
• 襪子 Socks：
• 護手套：
• 嬰兒長袍/和服 Sleep Gowns：
• 嬰兒睡衣 Footed Pajamas：
• 外出服/包屁衣/兔裝：
• 圍兜 Bibs：
• 打嗝巾/紗布巾 Burp Cloths：
• 小褲子 Pants：
• 外套 Sweaters：
• 包巾 Swaddlers：aden+anais Muslin Swaddle Blankets 4 Pack 紗布包巾 (應該會拿去退)

名單會隨時更改....XD